Thursday, 16 February 2017

My huff n puff circuit

The circuit with have six stations, You start off at station 1 then go all the way to six. Station one will be, 30 sit ups, 2 will be 15 burpees, 3 will be monster crawl for 30 seconds, 4 will be 45 high knees, 5 will be 15 press ups and 6 will be 20 sit ups.

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